Get Some Rest
If you are tired, you are going to look tired. Strive to get 7 to 8 hours of sleep and you’ll revive your skin. The dark circles, puffiness and under eye bags will become less noticeable..
If you are tired, you are going to look tired. Strive to get 7 to 8 hours of sleep and you’ll revive your skin. The dark circles, puffiness and under eye bags will become less noticeable..
Oranges and Lemons support your liver and kidneys, and there’s a corralation between healthy skin and healthy organs. Vitamin C-rich foods and topical skin care produce may help prevent wrinkles and fine lines.
Indulge yourself with a mini massage every day when you apply your Lelexo moisturizer. Instead of dabbing, use gentle pressure and massage it in circular motion. Massage will stimulate circulation and give you a healthy glow.
Protect your skin and prevent skin cancer, wrinkles, fine lines, sunburns and sun spots by using at least SPF 15 every day.
Although the myth of eating chocolate causing acne is very strong and much alive. There is no clinical proof that supports this myth. Dark chocolate is full of antioxidants that help protect your skin, and neutralize free radicals. So enjoy your piece of chocolate.
Exercising is not only good for your body, it’s good for your skin. A good workout helps deliver oxygen, vitamins and nutrients to the skin. If exercising is not your cup of tea, go dancing or just briskly walk in your favorite location.
Speaking of tea, enjoying a cup of white or green tea, will do wonders for your complexion. As an antioxidant, it hydrates your skin cells rejuvenating the skin.
Hydration begins from the inside out and drinking six to eight glasses of water a day is vital for your skin. If you don’t like plain water, try to flavor the water with slices of lemon or cucumber